The Full Body Tone challenge focuses on overall toning and strengthening the entire body. You’ll be equipped with a workout calendar and a individualized meal plan that will give you the correct foods and workouts based on only your needs/goals
This is a communication heavy program, I will be in contact with you daily, and will be teaching you along the way throughout the plan. To promote a lifestyle change rather than a temporary one.
In addition, each week we have fun interactive challenges we do in our accountability group chat
This program is located in the Victory Virtual Gym app. After purchase you will be emailed a consultation and download link to access your plan